Feeling "ineffective" is one of the contributors to anxiety and depression.
One feels like they aren't really capable of contributing, of helping, of making a difference, of achieving, of building, of success, or of affecting positive change, either for themselves or others.
Projecting "incapable" and "ineffective" onto a Target is a behavior found in Narcissistic abuse.
One feels like they aren't really capable of contributing, of helping, of making a difference, of achieving, of building, of success, or of affecting positive change, either for themselves or others.
Projecting "incapable" and "ineffective" onto a Target is a behavior found in Narcissistic abuse.
