Easy Red Flag For Spotting Narcissism Or Controllers

Treating you like you don't know something, or are inexperienced, physically weaker, less intelligent, or less aware than themselves. Talking "down" to you. Speaking to you as if they are an adult or a "master", and you are a child or a "beginner".

They will often mask this with smiles and sweetness, so it can be easy to miss with the more socially savvy Narcissists. But you'll catch it if you pay attention.

Basic protection 101: DO NOT TRUST ANYONE you have not truly gotten to know over a good period of time, and from many direct interactions between them and you. Lots of time and lots of interaction is how we build mutual trust, and find out what a person is really like, from a safe distance. If they are healthy mentally and emotionally, they will be doing the same thing, they won't be trying to invade your boundaries, tell you what to do, judge you, or control you (that would be a flag).
Hormones interfere with this process because we are biological creatures who's subconscious seeks to reproduce more human beings, and we actually SHUT DOWN our own processes of learning about other people, and getting to know who and what they really are (both male and female, and it happens regarding all relationships, not just romantic)
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